Our expert says:
You did not provide me with your weight in kg and height in metres so that I can calculate your BMI to get an estimate of how overweight you really are. If the running is developing a lot of muscle tissue then you may not lose weight and even gain a bit because muscle tissue weighs more than fat tissue. If you are overweight and have a BMI of more than 25 and all this exercise is not leading to any weightloss then it may be a good idea to have your thyroid and insulin levels checked, but only if you are truly overweight. If your weight is within the normal range, take your measurements every week to see if you are losing cm.
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