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Question
Posted by: lee1 | 2012/03/05

Exercise videos

Will you be able to recommend a good exercise video?

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Our expert says:
Expert ImageFitnessDoc

Hi Lee

For what? There are a few good ones, but some on taebo, some on for aerobics etc. I think it's very much a personal preference, because from a technical point of view, there's nothing to separate them. The only difference is whether you enjoy them, and that's very much individual. So I think you have to assess the needs - do you want very challenging, varied etc. And then it's just a question of shopping around. I think you need to get a few, incidentally, because one video will become 'stale' fairly soon.

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Our users say:
Posted by: fitnessdoc | 2012/03/17

Hi Lee

For what? There are a few good ones, but some on taebo, some on for aerobics etc. I think it's very much a personal preference, because from a technical point of view, there's nothing to separate them. The only difference is whether you enjoy them, and that's very much individual. So I think you have to assess the needs - do you want very challenging, varied etc. And then it's just a question of shopping around. I think you need to get a few, incidentally, because one video will become 'stale' fairly soon.

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