Our expert says:
I do think it was you running. However, you need to be careful of taking supplements that contain ingredients that can make you exercise beyond your normal limits as this can lead to Very Negative Effects such as heat exhaustion, collapse and even death. Please take the supplement to your chemist and ask him/her what the ingredients do to your physiological reactions. One of the problems with these super-boosters is that you no longer 'hear' the signals your body gives you to stop when it is tired. If we were machines we would be able to work and exercise nonstop, but we are human beings and have to respect our limits.
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