Our expert says:
I think at 58kg, you're getting into what I'd say is ideal body weight territory. It may be very difficult to lose more, and that's a reality you have to consider. It's unlikely that you have many more to lose, at any rate.
The fact that you have no energy suggests to me that you're under-eating and suffering as a result. I think you may need to look at the amounts you're eating, the timing of meals, the kinds of foods - it's a fairly complex dietary exercise that, and something you need to see a dietician about, because it seems that perhaps you're compromising your body by forcing it too low.
So while I hate to pass the buck, I think you need these specifics, because failing to get them will mean that you are always guessing - how much energy is it exactly, what foods etc. So I'd see a dietician and discuss it with them and see if you can get to the bottom of it this way, and part of this is setting goals.
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