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Question
Posted by: stephanie | 2010/03/08

Exercise after hernia op

I had a lap nissen about 3 years ago. I have joined Curves lately and experience discomfort in my lower chest area. Can this be a result that the musles are being exercised or are there any exercises to avoid when you had a hernia operation?

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Our expert says:
Expert ImageCyberDoc

Hallo Stephanie
The only exercises I would suggest you avoid is picking up very heavy weights. But other cardiovascular exercises should be fine
Dr Bets

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Our users say:
Posted by: cyberdoc | 2010/03/08

Hallo Stephanie
The only exercises I would suggest you avoid is picking up very heavy weights. But other cardiovascular exercises should be fine
Dr Bets

Reply to cyberdoc

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