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Question
Posted by: Annatjie Nel | 2009/10/13

Exercise after back operation.

what exercises can I do?

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Our expert says:
Expert ImageCyberDoc

Hallo Annatjie
The best advice I can give you is to discuss this with the physiotherapist. She needs to show you how to do it without hurting yourself and also show you which exercises may be dangerous to do. It will depend on the kind of back operation you had.
Also look at http://ukhealthcare.uky.edu/cartilage/postop_care/back_exercises.htm
Dr Bets

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1
Our users say:
Posted by: cyberdoc | 2009/10/13

Hallo Annatjie
The best advice I can give you is to discuss this with the physiotherapist. She needs to show you how to do it without hurting yourself and also show you which exercises may be dangerous to do. It will depend on the kind of back operation you had.
Also look at http://ukhealthcare.uky.edu/cartilage/postop_care/back_exercises.htm
Dr Bets

Reply to cyberdoc

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