Our expert says:
It sounds good. You're training every day, you are split probably 50-50 between cardio training and weight training, and so the balance is there. The training seems relatively intense, and so all the elements are there. I think you'll have to see how it goes and then fine-tune based on the results in say 4 weeks, and again at 3 months. The things to think about are adding some variety, maybe having a week every month where you have a cardio focus and do less weights, and then a week where it's weight focused, things like that, but those are nuances and little things that you can play with if it's working.
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