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Question
Posted by: sandy | 2008-11-27

estrogen

i had a mastectomy 2003 no chemo or radiation, get severe cyst in healthy breast, had it asperated yesterday, told to go on a low estrogen diet, i still have one functioning ovary, i am confused as the food list with estrogen in food is so high , what should i do

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Our expert says:
Expert ImageCyberDoc

Dear Sandy
Try a low fat, high fruit and vegetable diet. Unfortunately we do have higher hormone levels in meat, so try to cut down on meats.
Dr Bets

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