Posted by: Alet | 2009-08-28


In avoiding using the above drugs urokinase and streptokinase what types of food can one eat that would help in the prevention of blood clots. For eaxample if you'  ve got a heart problem there is certain types of food to eat to keep you healthy and your risk low. That'  s why I want to know if there is certain types of food that one can eat to help with blood clots.

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Our expert says:
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Dear Alet
If you have been prescribed urokinase and/or streptokinase by your treating physician then it is dangerous to not take these medications. Please for your own sake, do NOT stop taking such medications without first consulting the dr. As I said to you before: You should consult a clinical dietitian to help you with a diet to help you manage your heart problem. Visit the Association for Dietetics in SA Website at: and click on "Find a Dietitian" to find a dietitian in your area. The dietitian will have to work out a diet for you that takes your specific problem and medications into account. For example, if you suffer from heart disease then you would require a low-fat, high-fibre diet that contains plenty of fresh, green vegetables to increase your intake of vitamin K2. If your family suffers from high cholesterol, then you would need to lower your intakes of total fat, saturated fat and cholesterol. To lower your cholesterol levels basically you will have to eat a diet that is low in total fat, saturated fat, and cholesterol, and high in dietary fibre and protective nutrients - this entails eating plenty of fruit and vegetables, low-fat milk and dairy products, very lean meat, fish, only 4 eggs per week and only mono- or polyunsaturated margarine or oil (this is where you can use olive oil in normal quantities). Click on 'Diet' and 'Weight loss' and 'Slimming Diet' for a copy of a low-fat, high-fibre diet - if you don't need to lose any weight you can use larger portions of the permitted foods, but should otherwise stick to the portion sizes. You need to check the foods you buy in the supermarket - compare the total fat content of say standard Vienna sausages and that of Low-fat or Lean Viennas - if the latter still contain more than 5g of fat per 100g, then it is better to avoid them. Rather use less processed food, e.g. cook chicken without skin and without added fat (grill or boil in a stew), to have greater control of the fat content than when you eat processed foods. You can also use omega-3 fatty acids (Salmon oil capsules - buy at chemist) to reduce blood cholesterol and try Flora pro-activ which contains plant sterols to lower blood cholesterol (most supermarkets sell this type of margarine). For additional articles, click on 'Diet' and 'You are what you eat' and read the 'Healthy Heart' section.
But don't stop the medications without your dr's agreement.
Best regards

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