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Question
Posted by: Leanne | 2010/11/29

Ensure

Hi Doc.

Can i mix ensure powder with full cream milk instead of water? Also, can i mix it with fruit and ice in a blender to make like a smoothie?
I''m using it as a meal supplement as i am trying to gain weight, so I have one serving after each main meal. And I am also taking a syrup called Apiton, the chemist says it helps to increase appetite.

Thank you. Leanne

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Our expert says:
Expert ImageDietDoc

Dear Leanne
You can certainly mix Ensure powder with full-cream milk or fruit and ice to make a smoothie. Adding these ingredients should make pleasant tasting drinks and also increase the energy content. Together with the Apiton you should be able to gain weight with this regimen.
Best regards
DietDoc

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Our users say:
Posted by: DietDoc | 2010/11/29

Dear Leanne
You can certainly mix Ensure powder with full-cream milk or fruit and ice to make a smoothie. Adding these ingredients should make pleasant tasting drinks and also increase the energy content. Together with the Apiton you should be able to gain weight with this regimen.
Best regards
DietDoc

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