Our expert says:
I am not sure if you are requesting a general vegetarian eating plan or a vegetarian slimming diet. I do not have examples of these types of diet on this Website, but you should be able to find some good books on the subject of eating the vegetarian way at your local bookstore. For vegetarian recipes you can try "Versatile Vegetarian Recipes" by Hilda Lategan. Contact Hilda Lategan, who is also a dietitian, on (012) 546-6410) or send her an e-mail at: firstname.lastname@example.org .
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