Our expert says:
Eating Disorders Expert
You are not really providing me with much information here. Have you an uncomfortably large physical appetite and you are eating more than you should be, or are you eating in response to another type of hunger? For instance, are you eating too much out of habit or eating in response to an emotional state (eg, stress)? From a dietetic level, if your appetite is uncomfortably large, consider the refined food and sugar content of your diet. Otherwise, consult with the Dietdoc forum.
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