advertisement
Question
Posted by: Zexeon | 2009-08-23

Eating

I' m weiging the same as last weekend. I seriously want to loose weight and I know I can just to find the right eating plan that would work on my body. If you starve till a certain weight and start eating again is it for certain you going to gain all the weight back? I think eating is over rated.

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageCyberShrink

There's no healthy way to lose wieght very quickly. Dietdoc can advise on a wise diet. and in fact an effective eating plan doesn't have to be extremely personalized. And then one needs to ad some gentle and gradually increasing exercise.
Starving is NEVER a good idea, it messes up weight, appetite, mood, and physical and mental state --- NOT a good idea at any time. Eating is a basic essential, and starving is like trying to run the car without adding petrol and oil. Overdoing eating is of course no a great idea, but keeping to a healthy diet is always wise

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement