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Question
Posted by: elroy | 2011/01/20

eatihng rigth to gan body fat

wot must I consentrate on eating to gain body fat

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Our expert says:
Expert ImageFitnessDoc

Hi Elroy

I think you need to look at meeting with a dietician - it's not a simple answer, and it will take a hour of discussion - what do you like, what is your routine, are you training? There are many questions that have to be addressed before you can launch into a diet. And that's something you can only find out by meeting and talking with a dietician.

Good luck

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Our users say:
Posted by: fitnessdoc | 2011/01/31

Hi Elroy

I think you need to look at meeting with a dietician - it's not a simple answer, and it will take a hour of discussion - what do you like, what is your routine, are you training? There are many questions that have to be addressed before you can launch into a diet. And that's something you can only find out by meeting and talking with a dietician.

Good luck

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