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Question
Posted by: Jovi lover | 2012/03/13

early ejaculation

I''m 21 years old and have a problem with early ejaculation so I was wondering what could be the problem. my partner complains about this and I honestly don''t know what could be the cause. Please help .

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Our expert says:
Expert ImageSexologist

Men have to learn to control ejaculation if they are to attempt to 'pleasure' their partner through penetrative intercourse, as the male response is normally much quicker than is the case for females. The best way to learn this would be through masturbation where you learn to identify your physical signs (e.g. heightening sensation, a sensation in his testicles, heart rate) that you need to ease off before ejaculation is inevitable (i.e. when the 'twitching' begins, it's probably too late). One way to help with this would be to try scoring your arousal on a scale of 0-10, with 8 being the point at which there's no turning back. You must aim to practice slowing techniques when you reach about 6/10. Slowing techniques could be slowing or changing the rhythm of the friction, trying to take some deep and slow breaths, and try tensing his pelvic floor muscles as if you are trying to stop the flow of urine. Once your arousal has reduced somewhat (e.g. to about 4/10), you can resume stimulation and repeat this process several times before allowing ejaculation to take place.

For further information please consult SASHA’s website at www.sexualhealth.qw.co.za/dru. For referral to a professional in your vicinity, please send an email to helpline.sasha@gmail.com

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: tebogo(university of limpopo) | 2012/03/20

1st rounds are always the shortest, (except when using a condom) but 2nd and 3rd should be the longest, depending on the amount of sperm left in.

Reply to tebogo(university of limpopo)
Posted by: malvino | 2012/03/15

the other method that can be applied to prevent early ejaculation is by prolonged foreplay. By the time you get in her she will be ready and waiting for you to enter her deep in!

Reply to malvino
Posted by: koooo | 2012/03/14

Sex can distract you from studying!

Reply to koooo
Posted by: shawn | 2012/03/14

i would like you to get pro help...maybe shasha can recomend ....hang in there buddy well get u some answers

Reply to shawn
Posted by: sexologist | 2012/03/14

Men have to learn to control ejaculation if they are to attempt to 'pleasure' their partner through penetrative intercourse, as the male response is normally much quicker than is the case for females. The best way to learn this would be through masturbation where you learn to identify your physical signs (e.g. heightening sensation, a sensation in his testicles, heart rate) that you need to ease off before ejaculation is inevitable (i.e. when the 'twitching' begins, it's probably too late). One way to help with this would be to try scoring your arousal on a scale of 0-10, with 8 being the point at which there's no turning back. You must aim to practice slowing techniques when you reach about 6/10. Slowing techniques could be slowing or changing the rhythm of the friction, trying to take some deep and slow breaths, and try tensing his pelvic floor muscles as if you are trying to stop the flow of urine. Once your arousal has reduced somewhat (e.g. to about 4/10), you can resume stimulation and repeat this process several times before allowing ejaculation to take place.

For further information please consult SASHA’s website at www.sexualhealth.qw.co.za/dru. For referral to a professional in your vicinity, please send an email to helpline.sasha@gmail.com

Reply to sexologist

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