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Question
Posted by: Lehasa | 2009/09/15

During exercise

My left shoulder is weak, unstable and clicks during exercise. Its also hindering the progress of my other muscle groups that depend on the shoulders. How can i remedy this? I have heard of shoulder supports but i am yet to find where to buy them.

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Our expert says:
Expert ImageShoulder Doc

Dear Lehasa,

Excercise is better for stabilising shoulders than supports. You could consult a Biokinecitist to prescribe the correct exercises for you

Regards,

Dr Joe de Beer

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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