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Question
Posted by: Olivia | 2013/01/11

Drinks

Hi

I watch my kilos and stay away from alcohol , but recently i have started drinking bitters ( maybe 10 drops) with 250ml sprite zero and 250ml sparkling water . is this ok for kilo watching

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Our expert says:
Expert ImageDietDoc

Dear Olivia
Compliments of the season to you. If you drink unsweetened sparkling water (check the label for kJ), then this combination of 10 drops of bitters, Sprite Zero and the water should not contain any energy or interfere with weightloss.
Enjoy
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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