Our expert says:
I must admit that I too am rather worried about our tap water nowadays although I do think that the quality of our water in the big cities is still of a reasonable quality. The solution is to boil and then cool your drinking water as this kills harmful bacteria. As regards the taste, you can add a small quantity of fruit juice or dilute powdered drinks like Game or even artificial cold drink powders to your water to make it taste better. Overdilute the fruit juice or powdered drinks so that you don't add too much energy to your water. Also keep in mind that you do not need to drink more than 2,5 litres of liquid a day which includes all the liquids you consume (cold drinks, fruit juice, milk, tea, coffee, beer, etc), not just the water.
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