Our expert says:
Binge drinking is one of seveeral patterns of excessive and problem drinking, and is no better for your healh than other patterns. With the sort of reactions to drink which you describe, it could become more than unhealthy, and potentially dangerous. AA could be a good idea, though some people just don't manage to relate to its sructure and methods. See a good shrink for advice, as there are also treatments like acamprosate which, combined with proper counsellingm, can make it easier to avoid binges.
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