Our expert says:
OK, you're not an alcoholic of the traditional sort, and according to your description, you don't drink excessively in usual terms. But you do seem to be describing a particular sensitivity to behaving badly and foolishly under the influence of alcohol. You seem well aware of the risk of that "third glass" so you should be able to stop at two - there's no benefit to you in going further, and this pattern sounds more like Binge drinking, and can in the end be just as harmful. Counselling can help you keep control of this risk
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