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Question
Posted by: Bug | 2009/08/19

Does Lemon Cut Fat?

I have heard that Lemons or Lemon Juice cuts fat....is this true and if so how should it be taken? - Thank you

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Our expert says:
Expert ImageDietDoc

Dear Bug
It does not really help to add lemon juice to drinking water as this may contribute a few mg of vit C to your diet and improve the taste of the water, but it will not promote weightloss. In addition the lemon juice may erode the enamel of your teeth, so always rinse your mouth with plain water or brush your teeth after drinking pure lemon juice. Rather stick to a low-fat diet and daily exercise to achieve results.
Best regards
DietDoc

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