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Question
Posted by: Lucy | 2011-04-19

Diet& Studying

Hi Doc
I am currently styding and am in a diet aswell, i just want to know if is it safe to use Bioplus while dieting?

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Our expert says:
Expert ImageDietDoc

Dear Lucy
Bioplus is a tonic that contains B complex vitamins, calcium and caffeine. The vitamins and calcium should help with the studying, but be careful not to ingest excessive doses because the caffeine may make you jittery and cause insomnia. If you find that you are not getting enough sleep, then rather change over to another vitamin and mineral supplement such as Supradyn Forte, but just for the period while you are studying.
You still need a good night's rest so that you brain can assimilate what you have studied during the day.
Good luck with the studies
DietDoc

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1
Our users say:
Posted by: DietDoc | 2011-04-19

Dear Lucy
Bioplus is a tonic that contains B complex vitamins, calcium and caffeine. The vitamins and calcium should help with the studying, but be careful not to ingest excessive doses because the caffeine may make you jittery and cause insomnia. If you find that you are not getting enough sleep, then rather change over to another vitamin and mineral supplement such as Supradyn Forte, but just for the period while you are studying.
You still need a good night's rest so that you brain can assimilate what you have studied during the day.
Good luck with the studies
DietDoc

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