Our expert says:
The diabetic diet on this Website only serves as an example and should NOT be used by individual diabetics. If you suffer from diabetes (type 1 or type 2) you MUST consult a registered dietitian (visit the Association for Dietetics in SA Website at: www.adsa.org.za and click on "Find a Dietitian" to find a dietitian in your area), to have your own diabetic diet worked out for you. The dietitian will take all your factors into account(type of diabetes, type of medication, body weight, age, amount of daily exercise, etc) when working out your individual diet prescription. Please do not use the example, but see a dietitian and obtain your own tailored diabetic diet prescription.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.