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Question
Posted by: Renil | 2011-09-28

Diabetic

I am diabetic. What can I eat prior to training at the GYM?
Is instant jungle oats in water (no sugar) an option?

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Our expert says:
Expert ImageFitnessDoc

Hi Renil

I hate to pass the buck, but this is a question you need to take to a dietician, because the diet pre-exercise is only a part of a daily diet and the management of diabetes requires a holistic approach. It also depends on the type of diabetes, and whether you're currently being treated or not, using insulin.

So I'd certainly consult with a dietician for this.

Ross

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1
Our users say:
Posted by: fitnessdoc | 2011-10-13

Hi Renil

I hate to pass the buck, but this is a question you need to take to a dietician, because the diet pre-exercise is only a part of a daily diet and the management of diabetes requires a holistic approach. It also depends on the type of diabetes, and whether you're currently being treated or not, using insulin.

So I'd certainly consult with a dietician for this.

Ross

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