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Question
Posted by: Riana | 2009/03/25

Detox to cleanse colon

I am on a balance diet for almost a month now, and is not loosing an inch.I am rather constanly constipated, tyred, bloated and suffering from insomnia. I just wanted some advice on a detox to cleanse my colon please.

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Our expert says:
Expert ImageDietDoc

Dear Riana
It is not necessary to detox, click on 'Diet' at the top of this page and search for the article "DETOX DIETS - DO THEY WORK OR ARE THEY HARMFUL?"to see why I say this. If you suffer from constipation click on 'Diet' at the top of this page and then on 'DietDoc's articles' and read Articles 123 and 124 about healthy colon practices and what to eat to keep your colon healthy.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: Vicky | 2009/05/25

Everytime I eat, I feel bloated. My stomach is very big!

Reply to Vicky

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