Our expert says:
Falling off the diet-wagon for a day or two should not hamper your diet provided you return to eating sensibly and do not keep on transgressing (this will ultimately sabotage your attempts to lose weight). I suspect your headache may be due to eating those 3 choc bars which have a high fat, sugar and stimulant content (e.g. serotonin, endorphins and phenylethylamine). But of course headaches can be caused by many other factors such as lack of sleep, stress, etc. No need to detox, just return to your balanced diet and stick to it.
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