Our expert says:
Who diagnosed you as depressed ? It sounds as though this might be the case, But a diagnosis is of course useless without proper treatment. See at least a GP, and preferably a specialis psychiatrist for a proper assessment, diagnosis and a discussion of your treatment options, which would include medication and perhaps a specific form of counselling called CBT, which is also an effective form of treatment for depression and anxiety, which doesn't produce any side-effects.
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