Our expert says:
I think you're just drinking too much. You don't need to drink more than to thirst - if you're not thirsty, it's because your body doesn't need fluid. So forcing 2L in and then probably drinking more at night is the reason. I know you're sweating a lot, but your body is too clever to allow you to get completely dehydrated. So just follow your thirst and drink when thirsty and you'll be OK!
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