Our expert says:
I would suggest that you consider setting up an appointment with a psychologist/counsellor so that you could talk about your story and experience of no joy in your life. Together you could move toward discoveries that may assist you in finding new meanings. Perhaps be mindful of the fact that you indicate your willingness to do the work required in the desired direction. You indicate a motivation for the work. Keep in mind that the depression can decrease the encouraging aspects of what you are able to see. Talking may open up a space in your life to experience ways of being that have not been present to you. The so called voice of depression seems to dominate and talking with a professional could in collaboration with you consider ways that bring other aspects of your living and experiences to the fore.
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