Our expert says:
You could have bruised the perineal nerve running between your legs - it will probably come right but you need to look at your saddle, the position and padding may need adjustment.
-downward tilted saddle reduced stress and compression on the perineum
-keeping handlebar height lower than saddle height in long-distance cyclists was associated with less side effects
-using a saddle with a large cutout and downward facing nose (the front of the saddle)
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