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Question
Posted by: Mbali | 2008/10/23

Cup a soup

Hi Doc
I ' m trying to eat healthy and to cut junk food but savoury is my worst enemy so I try taking a lite cup a soup to take the craving away and it works but I am wondering if cup a soup is not bad
Thanks

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Our expert says:
Expert ImageDietDoc

Dear Mbali
Having cup a soup once a day should not be a problem as it is low in energy.
Enjoy
DietDoc

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