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Question
Posted by: Nadia | 2013/01/16

Crunches

My husband heard a comment that if you do crunches or sit-ups every day it can five you a belly (boeppens in afrikaans)!
Is this true?

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Our expert says:
Expert ImageBiokinetics expert

Hi Nadia,

Beer, contionous sitting and inactivity can give you a belly :)

That is not true.

Regards,
Habib

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