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Question
Posted by: peb | 2009/09/16

Cravings

I' ve been having sugar cravings the past few days, i' ve been eating sweet things, i' ve been drinking sweet tea, im about to go crazy, im wondering if something is wrong with me and oh my mother and her aunts are diabetic, could i have it too?
Please help

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Our expert says:
Expert ImageCyberDoc

Dear Peb
Try avoiding sugar and eating more high fibre low GI type foods. If you eat high sugar foods it can cause insulin spikes that will increase sugar cravings. If you have a family history of diabetes I think it will be good to ask your doctor to check your fasting bloodsugar and fasting insulin
Dr Bets

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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