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Question
Posted by: DD | 2009/08/21

Cramps

I get cramps in my legs all the time. I can' t even put socks on, than my toes will cramp. Is there any explanation for this? I eat a lot of salt and dairy products.

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Our expert says:
Expert ImageHealthy Bones

Dear DD
Try some magnesium supplements and cut down on the salt. If it does not get any better, ask you GP to do a physical examination of you and see whether there is another reason for the cramps.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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