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Question
Posted by: Emma | 2008/07/25

CP Exercise Challenge

Hello Doc,

Thanks so much for your advice. I already have an static bike (the very old type). I will now make every effort to use it as you said. Start slowly and build up. I always thought this particular exercise would not help me, but now you say it will. I will certainly keep using the bike. (I guess I have been too impacient in the past).

Thanks again.

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Our expert says:
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Hello Emma,
Keep consistant with your exercise and you will soon see the results.

Best regards

dr Guy Ashburner Osteopath

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