Our expert says:
So, CBT could solve your problem of procrastination, except that you're procrastinating too much to arrange to start the therapy ? Sounds like my cat. As to cost, I don't know what best to do there, but SADAG might be able to advise. I wish all the departments of psychiatry and psychology at all medical schools taught their students how to do this, as not only would this increase the availability of this valuable method of treatment, but it would mean that theior trainees could provide such tyreatment, under supervision, free. Chek out whether your nearest medical school / university might be able to help in this way.
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