Our expert says:
If you think you might need help, you're probably right. Any good shrink, counsellor, or therapist would asses your situation and advise, and shouldn't sweep you into therapy unless you need it. In more detail, the criteria we would use would include the issue of whether whatever is troubling you interferes with your abilirty to lead a contented work and home life.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.