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Question
Posted by: Maurisha | 2011/01/25

Constantly Eating

Hi

I eat small portions but I eat constantly. I need to eat less often and not loose weight

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Our expert says:
Expert ImageEating Disorders Expert

Hello Maurisha,
You do not appear to be describing an eating disorder per se as you are not giving me much information. You should consider posing your detailed question to the Diet Doc. However, eating regularly is very good, as it does help to keep yopur blood sugar stable. Eating infrequently in higher quantities is less healthy as this can make your blood sugar spike and fall sharply. Perhaps give me more details about what is concerning you and I might be able to assist you.
Regards,
Graham

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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