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Question
Posted by: Sammy | 2010-01-25

Constanly tired

Hi Doc, What can i take to have more energy and help to always not be so exhausted and tired. Even in the morning sometimes i wake up more tired. I was tested to be anemic and taking an iron tablets. Should this tablets be stronger? Have a blessed Monday. Sammy

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Our expert says:
Expert ImageCyberDoc

Hallo Sammy
Take a vit B complex tablet with your iron, to help your anemia get better quicker. It takes about 1 month for your HB to increase by one point. Normal is about 12 and anemia is usually diagnosed if your HB is around 10. It may also help to take something like Bioplus for a week or so - it contains high levels of caffeine so don't drink it for too long.
dr Bets

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Our users say:
Posted by: cyberdoc | 2010-01-25

Hallo Sammy
Take a vit B complex tablet with your iron, to help your anemia get better quicker. It takes about 1 month for your HB to increase by one point. Normal is about 12 and anemia is usually diagnosed if your HB is around 10. It may also help to take something like Bioplus for a week or so - it contains high levels of caffeine so don't drink it for too long.
dr Bets

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