Our expert says:
Its not clear to me how the "emotional intelligence" stuff helped --- but then I wouldn't expect it to do so, as its simply very well-known olf stuff from other people, re-packaged with a snazzy title so it can be re-sold. However, it sounds as though you are describing a situation of being confident at work because you know you are competent at your work, and nervous in social situations where you don't seem to expect to succeed. Counselling could help yopu find the balance you're seeking, more efficiently, to avoid reverting to unfruitful old ways, and to evolve a more socially confiedent and comfortable style
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.