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Question
Posted by: willa | 2008/11/02

cofffee!!!

I don' t eet mutch, but with my studies I drink lots of coffee. does coffee without suger and with fatfree milk makes you fat?

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Our expert says:
Expert ImageDietDoc

Dear Willa
Coffee does not contain any kilojoules so on its own it will not make you fat. Fat-free milk contains 146 kJ per 100 ml, which is also low in energy, so although it may not be a good idea to drink so much coffee as it can have negative side-effects because the caffeine in coffee is a stimulant (nervousness, tremors, sleeplessness, etc), you won't get fat from drinking coffee and fat-free milk.
Good luck with the studies
DietDoc

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