Our expert says:
Please discuss with your doctor whether you can't change your medication - there are anti- depressants that don't cause as much weight gain like Wellbutrin, Effexor and Prozac. It may also help to take a low dose tricyclic antidepressant like 10 mg Trepilene at night to help you sleep -it relaxes you and normalize sleeping patterns and is less addictive than sleeping tablets.
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