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Question
Posted by: Elize Miller | 2011/02/07

cholestrol

Is 200 to 250 ml low fat yoghart daily cause for cholestrol?

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Our expert says:
Expert ImageDietDoc

Dear Elize
Low-fat yoghurt contains only 13 mg of cholesterol per day, so 250 ml of this yoghurt would contain 32,5 mg of cholesterol which is very low. Fat-free yoghurt contains even less cholesterol.
Enjoy
DietDoc

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Our users say:
Posted by: DietDoc | 2011/02/08

Dear Elize
Low-fat yoghurt contains only 13 mg of cholesterol per day, so 250 ml of this yoghurt would contain 32,5 mg of cholesterol which is very low. Fat-free yoghurt contains even less cholesterol.
Enjoy
DietDoc

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