Our expert says:
Interesting thoughts, M Actually, surprisingly many people change, and some of those have the grace to return to the forum and tell us of their progress. I wish that "tools to change" were taught in school. One of the reasons I am enthusiastic about methods like CBT is that it DOEs exactly provide just those tools, to help people not merely to heal their current problems but to take with them the tools for repairs later in life.
If therapy takes too many years, the therapist is on the wrong track and using the wrong mehod
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