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Question
Posted by: vernon | 2011-09-26

cannot sleep as from 02: am

i do find it hard to sleep as from 02:00am and is extremely tired at 04:30 am when i get. i do go to bed at 20:30 pm

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Our expert says:
Expert ImageSleep Expert

The most common reason for this type of problem is depression. You should speak to your doctor about that possibility. If you are not depressed, then you may need to see a sleep doctor.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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