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Question
Posted by: Renganayaki | 2013/01/29

can we eat corn when we are in diet

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Our expert says:
Expert ImageDietDoc

Dear Renganayaki
Corn or maize can be eaten when you are on a slimming diet. Just don't cover the cooked corn with lots of butter or margarine, because the added fat will increase the energy content.
Enjoy
DietDoc

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