Our expert says:
It is advised that you avoid unpasteurised cheeses because of the risk of listeriosis. However, this is very uncommon in this country. If you want to be completely safe, avoid it. Excessive Vitamin A is a problem. The amount in your vitamin supplement is fine.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.