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Question
Posted by: Zanna | 2012/04/12

Calf reduction

Hi
I am a women 28 , 1.61 m and 69 kg.I have big calves, is there any exercises I can do to reduce the size ?

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Our expert says:
Expert ImageFitnessDoc

Hi Zanna

No, not really, particularly when not overweight. People who have a lot of mass to lose can reduce the size of their calves by losing mass, because there is fat in the calf muscles. But for those not in that category, it can be very difficult, as it's largely genetic, unfortunately.

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1
Our users say:
Posted by: fitnessdoc | 2012/04/22

Hi Zanna

No, not really, particularly when not overweight. People who have a lot of mass to lose can reduce the size of their calves by losing mass, because there is fat in the calf muscles. But for those not in that category, it can be very difficult, as it's largely genetic, unfortunately.

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