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Question
Posted by: Sarah | 2009-09-27

Calcium Question

Hi, I have irritable bowl syndrome and I have not been taking calcium as it seems to make my constipation problems worse. Are there any calcium tablets that would not do this to be, as I am worried about a lack of calcium? Thanks!

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Our expert says:
Expert ImageNatural health

hi

calcium carbonate can cause constipation. The FoodState calcium and magnesium complex calcium should not have this effect. Use at night time - it helps the nervous system to relax and you will sleep better.

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