Our expert says:
I have actually written a DietDoc Topic on the subject of the cabbage soup diet and the fact that it is a scam. Click on 'Diet 'n Food' at the top of this page and then do a Search for 'Cabbage soup diet is a scam'. It is unbalanced and cannot be sustained for more than a few days. Rather be sensible and use a balanced, low-fat, low-GI diet and exercise if you want to lose weight.
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